Health Benefits of Dancing

Movement, music, and socializing are all well documented to enhance feelings of physical and mental well being.  Partnership dances such as Salsa blend all these elements, making them a great tool for enhancing health.

Team Building

DanceInTime has run team building programs at schools and offices that use Latin dancing.  This is a fun way for people who work or study together to connect, and has a positive impact on cooperation and performance!

Salsa for Athletes

Dancers and athletes cultivate similar skills: speed, power, coordination, isolating muscles and keeping their weight forward on their feet for agility of movement.  This makes dance training a perfect way to build team spirit, have fun, and enhance athletic skills that translate to success on the field!

Using the Arts In Classrooms

Research shows that using the arts in academic subjects enhances learning at all grade levels and makes lessons fun as well!  Bernstein has developed some programs that apply dancing to lessons in middle and upper school mathematics—as well as social studies, etc.

Academic Research on Dancing

Read some fascinating research on dancing—including cross cultural differences in how people view Latin dancing, studies on how criminals choose people to victimize based on how they move, etc.!

Dancing at Marriage Proposals

Dancing at Marriage Proposals

Have you ever wondered why beautiful music can bring tears to the eyes (but people rarely cry looking at art)?

Have you ever noticed that when two or three people dance together on TV, the audience laughs and feels joyful with them?

Have you wondered why so many couples regard certain music as “their song?”

Something about music and dance brings out strong feelings. We all know it’s true.

So adding music and dance to a marriage proposal is the best way to make it an emotionally peak experience…

…And that’s where we come in!

We will dance to a love song and surround you (“flash mob style”) as you pop the question!

We can choreograph moves that have special meaning to you and your partner such as offering a ring, etc. We will work with you to design a proposal that conforms to your unique vision.

We are also happy to provide a free one-hour private lesson to prepare for your “first dance.”

Let our team make your proposal special and unique—a story that will be told and retold for years to come…

Please see for additional details and video.